We are Gpsing life!

Empowering all First Responder community members to identify where they are and navigate toward where they want to be!

We are GPSing Life!

Empowering all First Responder community members

to identify where they are and navigate toward

where they want to be!

Watch to learn more about our company, coaching, and how FRC is GPSing Life!

Is FRC For Me?

It's not a matter of IF...it's a matter of when!

No matter which field of First Responding you are in or supporting, we all want to help others, and what better way to help than supporting our own First Responder Family?

Send us a message today to get started coaching others as they move through all aspects of the First Responder Life!

Dispatch

Dispatchers who take on increasing numbers of tragic 911 calls are just as vulnerable to PTSD as their EMS colleagues

Police Officer

Police officers report much higher rates of depression, burnout, PTSD, and anxiety than the general population. In addition, almost 25% of police officers have experienced suicidal ideation at least once in their lifetime.

Fire Fighters

80% of firefighters report being exposed to a traumatic event

Corrections

Twenty-five percent of correctional officers reported feeling a lack of emotional responsiveness, 20 percent reported an inability to find pleasure in anything, and 13 percent report hopelessness and/or worthlessness.

EMS

69% of EMS professionals have never had enough time to recover between traumatic events

Military

Almost a quarter of military members have symptoms of at least one mental health condition, with more than 10% qualifying for a diagnosis of two or more mental illnesses.

These Numbers Are Just The Beginning

We know these stats are not the whole story. What about rates of depression, divorces, alcoholism, and financial challenges?

of fire and EMS professionals have contemplated suicide

of police officers and EMTs report exposure to trauma

studies estimate that between 15% and 30% of all first responders have developed PTSD

of first responders experienced symptoms related to mental health issues

You Are Not Alone!

Our Services

Interested in getting personalized support for the complex life of first responders? Click The Link Below to see all our available services tailored for your busy and unpredictable life!

1-1 & Couples Coaching Services

Our personalized one-on-one & couples coaching sessions are designed to address the unique challenges faced by first responders and their families. Through tailored guidance and strategies, we help you improve mental well-being, enhance job performance, and achieve personal growth.

Department and Organization Package

At First Responder Coaching, we offer comprehensive coaching solutions tailored to meet the needs of departments. By integrating our coaching services as both an internal and external resource, we aim to enhance the overall well-being, resilience, and performance of your team.

Group Coaching Sessions

Experience the power of collective growth and support with our Group Coaching sessions at First Responder Coaching Services. Designed specifically for first responders, our group coaching program provides a unique opportunity to connect with peers who understand the challenges and triumphs of your profession.

Training & Certification

At First Responder Coaching, we offer a range of specialized training options to meet the diverse needs of first responders, including in-person and online, 2- hour, a full day, 6 week or 12 week options. Our programs are designed to enhance resilience, performance, and well-being in high-pressure environments both at home and on the job.

"As a long-time first responder, I know firsthand the unique challenges and stresses that come with the job. That's why discovering First Responder Coaching Services was a game-changer for me. Their understanding of the specific needs and pressures we face is unparalleled. The coaching sessions provided me with tailored strategies to manage stress, improve my mental health, and enhance my performance both on and off duty."

"What sets First Responder Coaching Services apart is their genuine empathy and deep knowledge of our profession. The coaches are incredibly supportive and skilled at helping you set realistic goals and achieve them. They create a safe and confidential environment where you can openly discuss your struggles and triumphs."

"When I learned about coaching I knew it could help me and I knew I needed to do it for ME. Something I wasn’t making a priority was myself at that time. My fear, anxiety, sleepless nights, and depression were setting in hard and it was hard for me to see a light at the end of the tunnel. My sessions with FRC were life changing. I knew I wasn’t alone in what we were going through."

If You’re Ready to Step into a Bigger Picture of Success, Let’s Talk.

No matter which field of First Responding you are in or supporting, we all want to help others, and what better way to help than by getting support from our own First Responder Family?

Send us a message today to get started on your coaching journey because by helping ourselves, we are helping others as we all move through aspects of the First Responder Life!

We are Gpsing life!