We save lives, marriages, and families

We offer coaching resources and tools to thrive throughout the First Responding Life.

We are GPSing Life!

Empowering all First Responder community members

to identify where they are and navigate toward 

where they want to be!

Watch to learn more about our company, coaching, and how FRC is GPSing Life!

Is FRC For Me?

It's not a matter of IF...it's a matter of when!

No matter which field of First Responding you are in or supporting, we all want to help others, and what better way to help than supporting our own First Responder Family?

Send us a message today to get started coaching others as they move through all aspects of the First Responder Life!


Dispatchers who take on increasing numbers of tragic 911 calls are just as vulnerable to PTSD as their EMS colleagues

Police Officer

Police officers report much higher rates of depression, burnout, PTSD, and anxiety than the general population. In addition, almost 25% of police officers have experienced suicidal ideation at least once in their lifetime.

Fire Fighters

80% of firefighters report being exposed to a traumatic event


Twenty-five percent of correctional officers reported feeling a lack of emotional responsiveness, 20 percent reported an inability to find pleasure in anything, and 13 percent report hopelessness and/or worthlessness.


69% of EMS professionals have never had enough time to recover between traumatic events


Almost a quarter of military members have symptoms of at least one mental health condition, with more than 10% qualifying for a diagnosis of two or more mental illnesses.

These Numbers Are Just The Beginning

We know these stats are not the whole story. What about rates of depression, divorces, alcoholism, and financial challenges?

of fire and EMS professionals have contemplated suicide
of police officers and EMTs report exposure to trauma
studies estimate that between 15% and 30% of all first responders have developed PTSD
of first responders experienced symptoms related to mental health issues

You Are Not Alone!

Our Services

Interested in getting personalized support for the complex life of first responders?  Click The Link Below to see all our available services tailored for your busy and unpredictable life!  

1-1 & Couples Coaching Services

Our personalized one-on-one & couples coaching sessions are designed to address the unique challenges faced by first responders and their families. Through tailored guidance and strategies, we help you improve mental well-being, enhance job performance, and achieve personal growth.

Department and Organization Package

At First Responder Coaching, we offer comprehensive coaching solutions tailored to meet the needs of departments. By integrating our coaching services as both an internal and external resource, we aim to enhance the overall well-being, resilience, and performance of your team.

Group Coaching Sessions

Experience the power of collective growth and support with our Group Coaching sessions at First Responder Coaching Services. Designed specifically for first responders, our group coaching program provides a unique opportunity to connect with peers who understand the challenges and triumphs of your profession.

Training & Certification

At First Responder Coaching, we offer a range of specialized training options to meet the diverse needs of first responders, including in-person and online, 2- hour, a full day, 6 week or 12 week options. Our programs are designed to enhance resilience, performance, and well-being in high-pressure environments both at home and on the job.

Ready to join the FRC Family?

If You’re Ready to Step into a Bigger Picture of Success, Let’s Talk.

No matter which field of First Responding you are in or supporting, we all want to help others, and what better way to help than by getting support from our own First Responder Family?

Send us a message today to get started on your coaching journey because by helping ourselves, we are helping others as we all move through aspects of the First Responder Life!