Caroline G

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Building Trust

A coaching relationship can be a powerful tool to one’s personal growth and forward movement. The key to building the perfect coaching relationship is all about building trust.

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Are You Even Listening?

We have conversations all the time. They can be quick and inconsequential or deep and meaningful. That is to say we could be ordering a coffee or discussing the deeper meaning of life with a close friend. The depth of a conversation is not all about the context though. Conversations also become more meaningful when …

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Staffing Shortages: Picking up the Slack

We have been battling this pandemic with all we’ve got and still COVID fights back. For first responders who put themselves at risk every day, it’s not just about the expected dangers of the job, but now they face staffing shortages.

The Next Right Thing

When life gets crazy, if you get overwhelmed, pick one thing. Just doing one thing at a time will take you further than trying to conquer it all at once.

Do You Need a Life Coach?

As we move about in our lives from one obstacle to another, we often tell the same lie to our friends, family, and even ourselves: I’m fine. It may be an avoidance to get into a bigger conversation or maybe we don’t want to talk about personal matters with the person in front of us, but chances are we’re simply avoiding the truth: we’re not fine. We’re worried, we’re stressed, we’re confused, maybe we’re downright scared. Here’s something to consider: It’s okay to not be okay and it’s okay to ask for help.