Blog

Welcome To the FRC Blog!


🚨 The Power of Coaching in Law Enforcement Training

FRC Blog

🚨 The Power of Coaching in Law Enforcement Training

Training in Law Enforcement has come a long way from the old-school methods of classroom lectures and physical drills. Today,…

Read More


Grateful for You: 7 Critical Self Care Tips for theHolidays

FRC Blog

Grateful for You: 7 Critical Self Care Tips for theHolidays

If you’re working or feasting on Thanksgiving Day, we’re grateful for you.

Read More


10 Manly Ways to Show Gratitude

FRC Blog

10 Manly Ways to Show Gratitude

Here in this month of thanks, we’re starting to think about ways to show gratitude.

Read More


Coaching Your Growth Conference Recap

FRC Blog

Coaching Your Growth Conference Recap

This week, we launched our Coaching Your Growth Conference.

Read More


First Responder Appreciation: 10 Things You Can Do

FRC Blog

First Responder Appreciation: 10 Things You Can Do

Since we’re here to support our heroes, we’re sharing what you can do to show first responder appreciation.

Read More


Why We Do What We Do

FRC Blog

Why We Do What We Do

Let’s take a moment to talk about why we do what we do.

Read More


You Are Not Alone

FRC Blog

You Are Not Alone

You are not alone. We are here. We get it, because we’re in this too.

Read More


50+ Resources to Support First Responders

FRC Blog

50+ Resources to Support First Responders

You are not alone. There’s so many resources to support first responders. You can reach out for support confidentially.

Read More


Emergency Department: The Trauma Catch-All

FRC Blog

Emergency Department: The Trauma Catch-All

Most ED patients are walk-ins, making the ED staff first responders for those cases and the trauma catch-all.

Read More


Resilience: The Rubber Band of Your Brain

FRC Blog

Resilience: The Rubber Band of Your Brain

Some people are still unclear on the difference between resilience and coping. We’re going to try an analogy to illustrate…

Read More


Changing Perspectives: 3 Methods that Work

FRC Blog

Changing Perspectives: 3 Methods that Work

Changing perspectives means forging new roads ahead to more ideas, better understanding, and greater possibilities.

Read More


Navigating PTSD & PTSI

FRC Blog

Navigating PTSD & PTSI

More than just first responders suffer traumatic events. If you or someone you know is navigating PTSD or PTSI, this…

Read More


Recovery Month: 5 Things You Can Do

FRC Blog

Recovery Month: 5 Things You Can Do

September is National Recovery Month, where we recognize the need for recovery and continue to work towards better mental health.

Read More


Suicide Prevention Month: You Are Not Alone

FRC Blog

Suicide Prevention Month: You Are Not Alone

September is Suicide Prevention Month (also called Suicide Awareness Month), and we want you to know that you are not…

Read More


Coaching Your Kids: A Parent’s Quick Guide

FRC Blog

Coaching Your Kids: A Parent’s Quick Guide

You know how coaching helps adults reach their goals. What if you could be coaching your kids to success too?

Read More


5 Tips for First Responders to Eat Healthy

FRC Blog

5 Tips for First Responders to Eat Healthy

First responder life lends itself to some unhealthy habits, so to eat healthy, you need to plan ahead and make…

Read More


Can-Do Attitude: Positivity + Reality = Wins

FRC Blog

Can-Do Attitude: Positivity + Reality = Wins

Positivity has immense power over your mindset. What if you were to strategically place that can-do attitude on achievable goals?

Read More


Celebrating First Responder Kids!

FRC Blog

Celebrating First Responder Kids!

Those who are born into first responder life know a different normal. It’s just a different normal when you’re a…

Read More


Can’t We All Just Get Along: Police & Fire Prank War

FRC Blog

Can’t We All Just Get Along: Police & Fire Prank War

July 30th is International Friendship Day according to the UN as of 2011. So, here in first responder world, can’t…

Read More


Beat the Heat: 12 Summer Self Care Tips

FRC Blog

Beat the Heat: 12 Summer Self Care Tips

You work hard each shift. Summer is a time to enjoy, go on vacation, and be outside. But we get…

Read More

1
2
3

11