Blog

Welcome To the FRC Blog!

FRC Blog

When is it Time to Self-Check?

Sometimes a problem festers behind so-called good reasons. Here’s how to do a quick self-check.
Read More
FRC Blog

Spotlight: Cherilyn Eby, Life Coach

It’s very easy to split and divide. Keep open mindedness that we are all human. Don’t give into the knee…
Read More
FRC Blog

Grateful and Mindful

Your perspective is a choice and that’s the reality of it. You’re in charge of you and you’re important. That’s…
Read More
FRC Blog

Discipline in Bad Days

Discipline comes from good practice, good habits, and a drive towards a goal that will keep us on the right…
Read More
FRC Blog

Q&A with the FRC Team: Kayla Hutchinson, Director of Human Resources

Today, we’ll highlight Kayla Hutchinson, Director of Human Resources.
Read More
FRC Blog

Healing Through Trauma: Speaking Up

Together, first responders are speaking up about trauma and defeating the stigma surrounding mental health.
Read More
FRC Blog

Q&A with the FRC Team: Audrey LaBrie, Chief Administrative Officer

Today, we’ll highlight Audrey LaBrie, Chief Administrative Officer.
Read More
FRC Blog

Take Off Your Mask

Halloween may have been yesterday, but some people are still wearing a mask. In fact, they wear it all year…
Read More
FRC Blog

Q&A with the FRC Team: Meghan Albanese, Director of Coaching

Today, we’ll highlight Meghan Albanese, Director of Coaching and life coach.
Read More
FRC Blog

Q&A with the FRC Team: Caroline Godin, Director of Public Relations

Today we’ll highlight yours truly! I’m Caroline Godin, Director of Public Relations and blogger for FRC.
Read More
FRC Blog

Spotlight: Brandie Thomas, Purpose Coach & Business Strategist

Life coaching opened my eyes. I’ve been to counselors and therapists before but none of them gave me tools.
Read More
FRC Blog

Q&A with the FRC Team: Don Pemberton, Director of Business Development

Today, we’ll highlight Don Pemberton, FF/paramedic and Director of Business Development at FRC.
Read More
FRC Blog

Q&A with the FRC Team: Keith Hanks, Director of Promotions

Today, we’ll highlight Keith Hanks, retired FF/EMT and Director of Promotions at FRC.
Read More
FRC Blog

Q&A with the FRC Team: Paul Hackett, Lead Coach Trainer

Today, we’ll highlight Paul Hackett, Lead Coach Trainer. Paul was the backbone to getting coaching into Jen’s world which lead…
Read More
FRC Blog

Solidarity: We Hear You

We are first responders and first responder families and we’re not alone. If you’re looking for solidarity, this one’s for…
Read More
FRC Blog

Q&A with the FRC Team: Jennifer Anderson, CEO/Founder

Today, we’ll highlight Jennifer Anderson, Founder and CEO of FRC.
Read More
FRC Blog

Stay Positive

Focusing on the good and promoting one’s strengths, what you can do instead of what you can’t, drives forward motion.
Read More
FRC Blog

PJs or Performance

With so many online connections, we seldom have to choose between pjs and performance, but is blurring the line blurring…
Read More
FRC Blog

Coaching is Not for Crisis

Our coaches are not clinicians, cannot diagnose or prescribe, and are not qualified to handle true crisis situations.
Read More
FRC Blog

Are You Born or Bred?

Are you born or bred? What leads a person to first responder life?
Read More
1 2 3 5