The Importance of Idle Time
We use idle time as a way of getting other things done, but idle time is when we get to go into recovery mode.
The Importance of Idle Time Read More »
We use idle time as a way of getting other things done, but idle time is when we get to go into recovery mode.
The Importance of Idle Time Read More »
Today, we’ll highlight Kathi Kelly, Coach Instructor.
Q&A with the FRC Team: Kathi Kelly, Coach Instructor Read More »
Whatever you may need, find it. Use that time to check in with yourself and step outside your situation.
Check Yourself: Is This You? Read More »
Sometimes a problem festers behind so-called good reasons. Here’s how to do a quick self-check.
When is it Time to Self-Check? Read More »
It’s very easy to split and divide. Keep open mindedness that we are all human. Don’t give into the knee jerk reactions.
Spotlight: Cherilyn Eby, Life Coach Read More »
Your perspective is a choice and that’s the reality of it. You’re in charge of you and you’re important. That’s something to be grateful for.
Grateful and Mindful Read More »
Discipline comes from good practice, good habits, and a drive towards a goal that will keep us on the right path.
Discipline in Bad Days Read More »
Today, we’ll highlight Kayla Hutchinson, Director of Human Resources.
Q&A with the FRC Team: Kayla Hutchinson, Director of Human Resources Read More »
Together, first responders are speaking up about trauma and defeating the stigma surrounding mental health.
Healing Through Trauma: Speaking Up Read More »
Today, we’ll highlight Audrey LaBrie, Chief Administrative Officer.
Q&A with the FRC Team: Audrey LaBrie, Chief Administrative Officer Read More »