Coaching is Not for Crisis
Our coaches are not clinicians, cannot diagnose or prescribe, and are not qualified to handle true crisis situations.
coaching
Messy Room, Messy Head
Just like we need to eventually clean out that messy room, we need to clean out that messy head. It doesn’t have to be hard.
We Know You
With connection and comradery comes confidence. Having a life coach who’s also part of the first responder world is gold.
Your Coach, Your Confidant
Confide in someone who you know will listen, not judge, and who can help guide you to a better you, a you with a purpose and direction. Your coach makes a great confidant!
Coaching in a Digital Age
So, what could coaching look like in the future? Well, what could it look like now? We are in the digital age!
Coaching: Why Now?
Preparing for disaster shouldn’t wait for disaster. At that point, it may be too late. The best survival tactic is being prepared.
Life Coaching with PTSD
Trauma Informed Coaches anchor their work in the present, not the past. They focus on the client’s current life and how trauma is affecting them today.
The Wheel of Life: A Quick Assessment
The Wheel of Life allows coaches to make a quick assessment of where the coaching partner stands in various aspects of life. Would you try it right now?
Coaching Sneak Peek: Sample Sessions
When we tell people we’re life coaches, we’re often mistaken for counselors. People think we ‘give good advice,’ but that’s not what life coaching is all about.
Coaching Through Depression
Frequent check-ins are important. You check your equipment; yourself is the most important equipment you have!