Suicidal Ideation: Awareness & Action
There’s no need to bear suicidal ideation alone. There are many channels to find that support now. Here are somethings you can do right now.
Suicidal Ideation: Awareness & Action Read More »
There’s no need to bear suicidal ideation alone. There are many channels to find that support now. Here are somethings you can do right now.
Suicidal Ideation: Awareness & Action Read More »
Have you considered your values and if you’re living them? When you live your values, life feels balanced. If not, there’s unrest.
Do You Value Your Values? Read More »
Let’s explore life coaching and see why coaching is more powerful and could yield more long-lasting results.
Why Coaching: A Fresh Look You Need Read More »
You can live a thriving, fulfilling life with your health, fitness, and family life. Gain support and be around people that believe in that.
Spotlight: Justin Hesse, The Cops’ Coach Read More »
A silent battle is still a battle. The wounds eventually start to show on the outside no matter how hard we try to hide them.
I’m Fine: The Silent Battle Read More »
Anxiety affects everyone, add to that a first responder lifestyle and you’ve got a recipe for multiple anxiety triggers.
Anxiety Triggers: Did You Know This Affects You? Read More »
It’s a clash of cultures, but how we do things is changing. The question is, where will it lead and will we take this new road?
Can We Change How We Do Things? Read More »
We continue to spread awareness and education, but it’s time to do something to prevent suicide and increase resiliency for first responders.
It’s Time to DO Something Read More »
We don’t spend time developing the ability to have difficult conversations. Those are the fires that are still burning in our organizations.
Spotlight: Jim Lydon, Fire Chief (ret.), Leadership Director, Life Coach Read More »
While rushing to the next job, we need to pause and process patient death, if only for a short time.
Do You Pause? (Acknowledging Patient Death) Read More »