You work hard each shift. Summer is a time to enjoy, go on vacation, and be outside. But we get it; you don’t have time for summer self care… or do you? What if you could beat the heat and focus on you a little more? Let’s dive into twelve summer self care tips that […]
Beat the Heat: 12 Summer Self Care Tips Read More »
We use idle time as a way of getting other things done, but idle time is when we get to go into recovery mode.
The Importance of Idle Time Read More »
Sometimes a problem festers behind so-called good reasons. Here’s how to do a quick self-check.
When is it Time to Self-Check? Read More »
Helping others before helping yourself is not helping others. It’s important to do a self check on a regular basis for this very reason.
Put Your Own Mask on First Read More »
