Self-Care Commitment
By teaching self-care and self-awareness, we can better manage our own stress and responsibilities and, therefore, do our jobs better.
self-care
Take Off Your Mask
Halloween may have been yesterday, but some people are still wearing a mask. In fact, they wear it all year long.
Being Honest with Yourself
Let’s be honest: we’re not always honest. When in the public’s eye, we pretend we’re dealing okay with all that’s going on.