Healing Through Trauma: Speaking Up
Together, first responders are speaking up about trauma and defeating the stigma surrounding mental health.
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Q&A with the FRC Team: Audrey LaBrie, Chief Administrative Officer
Today, we’ll highlight Audrey LaBrie, Chief Administrative Officer.
Spotlight: Brandie Thomas, Purpose Coach & Business Strategist
Life coaching opened my eyes. I’ve been to counselors and therapists before but none of them gave me tools.
Solidarity: We Hear You
We are first responders and first responder families and we’re not alone. If you’re looking for solidarity, this one’s for you.
Resiliency vs. Coping
Resilience is our ability to adapt or bounce back when things don’t go as planned. Resilience is about learning to deal with problems.
1st Responder Conferences
FRC attended the 31st 1st Responder Conferences event in Boston/Woburn, co-hosted by the Middlesex Sheriff’s Office.
We Know You
With connection and comradery comes confidence. Having a life coach who’s also part of the first responder world is gold.
Spotlight: Mike Rathier – EMS & Fire
There’s not enough education for us to seek that help and to understand that it’s okay to not be okay. It’s a long process.
Support for First Responder Spouses
The family unit is home, more than a house or apartment, and more than a job. Our families are our support system and they deserve to be healthy and whole as well.
Accountability Counts
Coaching partners know they will be held accountable for these things. This is part of what makes coaching work because accountability works!