Your Coach, Your Confidant
Confide in someone who you know will listen, not judge, and who can help guide you to a better you, a you with a purpose and direction. Your coach makes a great confidant!
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Support
Healing After a Line of Duty Death
Healing takes time. Bones need to reset, bruises need to heal, scabs take time to form. Our mental health is the unseen portion of us that also takes time to heal and strengthen.
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Spotlight: Don Pemberton, Firefighter/Paramedic and Coach
To me, that’s tragic to have somebody that dedicates their life to helping others and then when it’s time for them to need help, that help isn’t there.
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Team Building in a World of Division
We are a world divided over so many hot topics, but the same blood runs through all of us and the same brain functions in all our heads. We bleed, we feel, we hurt, and we hope.
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Spotlight: Meghan Albanese, Capitol Police Wife
It’s not fair to expect [first responders] to take on the trauma of the community and then go live their lives like.
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