FR Life Check-in

1. How often do you feel alone or resentful because your First Responder Life is affecting time to do something for yourself, or at home and/or with family? *

• Always
• Sometimes
• Rarely
• Never

2. Do you/your First Responder exhibit signs of anxiety when off duty, such as a racing heartbeat, panic attacks, and hyperawareness? *

• Always
• Sometimes
• Rarely
• Never

3. Have you noticed that you/your First Responder has a shorter fuse, is less patient, or gets angrier? *

• Always
• Sometimes
• Rarely
• Never

4. Have you felt depressed, anxious, or a sense of dread about your First Responder Life? *

• Always
• Sometimes
• Rarely
• Never

5. Do you find yourself wondering if the First Responder Life (as a First Responder or family member) is truly for you? *

• Always
• Sometimes
• Rarely
• Never

Name *

First

Last

Email *

Submit