Caroline G

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Are You Even Listening?

We have conversations all the time. They can be quick and inconsequential or deep and meaningful. That is to say we could be ordering a coffee or discussing the deeper meaning of life with a close friend. The depth of a conversation is not all about the context though. Conversations also become more meaningful when

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Do You Need a Life Coach?

As we move about in our lives from one obstacle to another, we often tell the same lie to our friends, family, and even ourselves: I’m fine. It may be an avoidance to get into a bigger conversation or maybe we don’t want to talk about personal matters with the person in front of us, but chances are we’re simply avoiding the truth: we’re not fine. We’re worried, we’re stressed, we’re confused, maybe we’re downright scared. Here’s something to consider: It’s okay to not be okay and it’s okay to ask for help.

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