Faith and Mental Health
Faith is belief in something or someone greater than yourself. When we put self aside (not down, but aside) we find burdens lighten and paths reveal themselves.
Faith and Mental Health Read More »
Faith is belief in something or someone greater than yourself. When we put self aside (not down, but aside) we find burdens lighten and paths reveal themselves.
Faith and Mental Health Read More »
Healing takes time. Bones need to reset, bruises need to heal, scabs take time to form. Our mental health is the unseen portion of us that also takes time to heal and strengthen.
Healing After a Line of Duty Death Read More »
Negative self-talk leads us into a whirlwind of mental darkness. Let’s turn on the light and see that it’s just our emotions getting the better of us.
How to Stop Self-Talk Read More »
To me, that’s tragic to have somebody that dedicates their life to helping others and then when it’s time for them to need help, that help isn’t there.
Spotlight: Don Pemberton, Firefighter/Paramedic and Coach Read More »
It’s possible we miss something in this stark denial of care from others. We miss connection and healthy dependency.
Who Takes Care of You? Read More »
We are first responders and first responder family members and we will not be silent anymore. Mental health is important for all humans and first responders are just that: humans! We’re on fire and we’re breaking the glass, ending the silence.
Breaking the Glass, Ending the Silence Read More »
Those born with a servant’s heart, or who have grown up around such service, tend to lean towards that calling.
First Responder Youth Read More »
So, what could coaching look like in the future? Well, what could it look like now? We are in the digital age!
Coaching in a Digital Age Read More »
Brain dumping is an exercise in differentiation. Brain Dumping helps organize this clutter into workable pieces, which are easier to resolve than a jumbled mess.
Our current technology has led us to a place where you can put a device on and change your environment. This opens a world of opportunity for therapy for PTSD patients.
Developing Therapies for PTSD Read More »