First Responders

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Just a Rookie

No one signs up for trauma because it’s fun. We sign up for trauma to help people out of it, not to wear the scars of it for the rest of our lives.

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We Know You

With connection and comradery comes confidence. Having a life coach who’s also part of the first responder world is gold.

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Better Sleep

Poor sleep means poor mental health. We trudge through day after day and sometimes forget sleep’s effect on the brain and how heavily that weighs on our daily function.