Healing Through Trauma: Speaking Up
Together, first responders are speaking up about trauma and defeating the stigma surrounding mental health.
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Mental Health
Q&A with the FRC Team: Audrey LaBrie, Chief Administrative Officer
Today, we’ll highlight Audrey LaBrie, Chief Administrative Officer.
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Take Off Your Mask
Halloween may have been yesterday, but some people are still wearing a mask. In fact, they wear it all year long.
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Q&A with the FRC Team: Caroline Godin, Director of Public Relations
Today we’ll highlight yours truly! I’m Caroline Godin, Director of Public Relations and blogger for FRC.
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Q&A with the FRC Team: Keith Hanks, Director of Promotions
Today, we’ll highlight Keith Hanks, retired FF/EMT and Director of Promotions at FRC.
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Stay Positive
Focusing on the good and promoting one’s strengths, what you can do instead of what you can’t, drives forward motion.
PJs or Performance
With so many online connections, we seldom have to choose between pjs and performance, but is blurring the line blurring our success?
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Coaching is Not for Crisis
Our coaches are not clinicians, cannot diagnose or prescribe, and are not qualified to handle true crisis situations.
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Spotlight: Andrea Westrum, FRC Coach
“Firefighters are not machines.” You can’t have them working nonstop with one day off and hardly any sleep.
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Boots & Tears
It’s a job of boots and tears, but it seems clear in training that first responders are not the ones allowed to cry.