10+ Unhealthy Habits of a First Responder
When we feel out of control, we need to grasp something physical. It’s good to know the physically unhealthy habits and ways to reduce them.
10+ Unhealthy Habits of a First Responder Read More »
When we feel out of control, we need to grasp something physical. It’s good to know the physically unhealthy habits and ways to reduce them.
10+ Unhealthy Habits of a First Responder Read More »
We sing God Bless America in these fifty states, but is it more than hot dogs and parades? Can we purposefully bless our country?
God Bless America: It Starts with You Read More »
When you leave PTSD untreated, you hurt more than yourself. You hurt the very people you love and are trying to protect.
The Timebomb: PTSD Untreated Read More »
You can live a thriving, fulfilling life with your health, fitness, and family life. Gain support and be around people that believe in that.
Spotlight: Justin Hesse, The Cops’ Coach Read More »
It’s more than that’s-what-they-signed-up-for. I don’t think anybody signs up for what first responders truly encounter and are exposed to.
Spotlight: Moriah Meyer, EMT, FRC Coach Read More »
It’s a clash of cultures, but how we do things is changing. The question is, where will it lead and will we take this new road?
Can We Change How We Do Things? Read More »
We continue to spread awareness and education, but it’s time to do something to prevent suicide and increase resiliency for first responders.
It’s Time to DO Something Read More »
We don’t spend time developing the ability to have difficult conversations. Those are the fires that are still burning in our organizations.
Spotlight: Jim Lydon, Fire Chief (ret.), Leadership Director, Life Coach Read More »
While rushing to the next job, we need to pause and process patient death, if only for a short time.
Do You Pause? (Acknowledging Patient Death) Read More »
Susan suffered silently from PTSD, before seeking help. We talk about getting support and finding healing.
Spotlight: Susan Deyo, Firefighter/EMT ret., FRC Coach Read More »