Q&A with the FRC Team: Jennifer Anderson, CEO/Founder
Today, we’ll highlight Jennifer Anderson, Founder and CEO of FRC.
Q&A with the FRC Team: Jennifer Anderson, CEO/Founder Read More »
coaching
Stay Positive
Focusing on the good and promoting one’s strengths, what you can do instead of what you can’t, drives forward motion.
Coaching is Not for Crisis
Our coaches are not clinicians, cannot diagnose or prescribe, and are not qualified to handle true crisis situations.
Coaching is Not for Crisis Read More »
Messy Room, Messy Head
Just like we need to eventually clean out that messy room, we need to clean out that messy head. It doesn’t have to be hard.
Messy Room, Messy Head Read More »
We Know You
With connection and comradery comes confidence. Having a life coach who’s also part of the first responder world is gold.
Your Coach, Your Confidant
Confide in someone who you know will listen, not judge, and who can help guide you to a better you, a you with a purpose and direction. Your coach makes a great confidant!
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Coaching in a Digital Age
So, what could coaching look like in the future? Well, what could it look like now? We are in the digital age!
Coaching in a Digital Age Read More »
Coaching: Why Now?
Preparing for disaster shouldn’t wait for disaster. At that point, it may be too late. The best survival tactic is being prepared.
Coaching: Why Now? Read More »
Life Coaching with PTSD
Trauma Informed Coaches anchor their work in the present, not the past. They focus on the client’s current life and how trauma is affecting them today.
Life Coaching with PTSD Read More »
The Wheel of Life: A Quick Assessment
The Wheel of Life allows coaches to make a quick assessment of where the coaching partner stands in various aspects of life. Would you try it right now?
The Wheel of Life: A Quick Assessment Read More »